Bars Quote by Mitch Albom
“Much of what we called "depression" was really dissatisfaction, a result of setting a bar impossibly high or expecting treasures we weren't willing to work for.”
About This Quote
Source Book: Tuesdays with Morrie by Mitch Albom, 1997
Depression often stems from unattainable expectations and unearned desires, leading to chronic dissatisfaction.
In simple terms: Unrealistic goals cause unhappiness.
Key Takeaway
Adjust expectations to realistic levels.
Themes
mental health
expectations
self‑worth
Mood
reflective
concerned
Type
advice
philosophical
When to use this quote
- career planning
- relationship goals
- personal finance
- self‑improvement
Key Concepts
psychology
goal‑setting
contentment
Questions to Reflect On
- What expectations are you holding that feel impossible?
- How might redefining success change your mood?
A Different Perspective
High standards can also motivate growth, not just distress.
