About Quote by Misty May-Treanor
“I used to hate planks, because I could only hold them for about 20 seconds. I'll never be like, 'Yeah, I'm so excited to do planks!' but I find that I don't hate them as much anymore.”
About This Quote
Source Interview: Sports Illustrated, 2015
Initial dislike can turn into appreciation through consistent practice and mindset shift.
In simple terms: Disliking something can change with effort.
Key Takeaway
Persist to reshape negative perceptions.
Themes
growth
mindset
resilience
Mood
encouraging
optimistic
Type
personal
motivational
When to use this quote
- fitness routines
- rehab
- skill acquisition
- mental health
Key Concepts
behavioral change
exercise psychology
Questions to Reflect On
- What strategies helped you overcome the dislike?
- Can this approach apply to other challenges?
A Different Perspective
Progress may be slow and frustration can persist.
