Best Quote by Mikhail Varshavski

If I'm going to get it in with the sugar, if I'm going to have some cake. I always make sure I put in…

— Omarion

I feel the best after a workout - I'm sweaty and exhausted, but it also gives me an energy I really like.

— Hilary Rhoda

Caffeine is hard on an empty system, so I try not to do it unless it's to get my heart rate up. If you…

— Anna Kaiser

I love the convenience of a protein shake, and not just for after a workout.

— Harley Pasternak

Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at…

— Dorian Yates

Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before…

— Salt Bae

After a workout

— Cici Lucky

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has…

— Jennifer Morrison

After a workout, I have a protein drink and always keep a protein bar in my bag.

— Izabel Goulart

I like green juices in the morning, made from things such as kale, and cucumber and peppers; then in the afternoon, when the blood…

— Trudie Styler

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have…

— Troy Polamalu

You don't want to keep giving yourself a sugar spike and then crash and get exhausted and need coffee because you shoot for a…

— Allison Williams