Brain Quote by Michael Rosbash

“Each of us has a “chronotype”—a personal pattern of circadian rhythms that influences our physiology and psychology.”

— Daniel H. Pink

A functional biological clock has three components: input from the outside world to set the clock, the timekeeping mechanism itself, and genetic machinery that…

— Jeffrey C. Hall

The way we metabolize our experience of time influences our biological clock.

— Deepak Chopra

So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when…

— Shelby Harris

Life evolved under conditions of light and darkness, light and then darkness. And so plants and animals developed their own internal clocks so that…

— Jessa Gamble

The same biological clock ticks away in humans and fruit flies, which underscores the importance of circadian timing to life on this planet.

— Michael Rosbash

“Neurotransmitters are chemical-like substances that travel between nerve cells across a synapse and determine whether a nerve signal keeps going or halts. Levels of…

— Richard Guare

“So who you are at any given moment depends on the detailed rhythms of your neuronal firing. During the day, the conscious you emerges…

— David Eagleman

I like to call it nighttime brain: the way your mind seems to function on a different frequency than it does during daylight hours…

— Erin Morgenstern

The clock, for all its precision in measurement, is a blunt instrument for the psyche and for society. Schedules can replace sensitivity to the…

— Jay Griffiths

Our circadian biology, and the insatiable early-morning demands of a post-industrial way of life, denies us the sleep we vitally need.

— Matthew Walker

“Researchers say that 1 week camping without electronics resets our biological body clock and synchronizes our melatonin hormones with sunrise and sunset.”

— John Brown