Bottom line Quote by Michael Matthews

“If any food has any one of the five ingredients below as any one of the first five ingredients on the label, don’t let…

— Michael F. Roizen

“Fructose Fructose is the worst type of sugar, although the food industry would love for you to believe that all sugars are metabolically equal.…

— Valerie J Burke MSN

“The path of least resistance is paved with high-fructose corn syrup and palm oil.”

— Hosam Zidan

“probably end up reduce your risk of diabetes because blood sugar fluctuations are its main cause.  ”

— Mary Anderson

“Stop free-basing sugar.”

— Dr. Oz

“I am thinking that there is “a lot of sugar in the bottom of life’s cup” if I am willing to keep on learning.”

— Guideposts

“Not all chemicals are bad. Without chemicals like Hydrogen and Oxygen, for example, there would be no way to make water, a vital ingredient…

— Dave Barry

“studies have failed to find any substantial evidence proving a relationship between sugar consumption and hyperactivity.”

— Mark Leyner

For whatever reason, people aren't taught that sugar is a massive enemy.

— Greg Rutherford

“There is only about one teaspoon of sugar in your entire bloodstream.”

— Eric Westman MD

“for at least one high-octane cup of caffeine.”

— Cindy Sample

“... coffee should be drunk in equal parts with sugar.”

— Andrea Cremer