““moment you see the energy getting imbalanced inside, the moment you see the heart starting to tense and get defensive, you just stop. What exactly does it mean “to stop”? It’s something you do inside. It’s called letting go. When you let go, you are falling behind the energy that is trying to pull you into it. Your energies inside have power. They are very strong, and they draw your awareness into them. If a hammer falls on your toe, all your awareness will focus there. If there’s a sudden””
