Change Quote by Michael A. Singer

“Sometimes I retreat into sleep to advance my mood.”

— Jarod Kintz

“If we try to hold on to so many things, both real and imaginary, thoughts and emotions, fears, worries and expectations, then we begin…

— Gyalwa Dokhampa

“When we are no longer so tightly identified with who we used to be and how we think things should continue to be—based on…

— Lama Surya Das

After I wake up, I always meditate.

— Jim James

“Your energy expands with gratitude and acceptance. Your energy retracts from doubts and fears about anything that you want to pursue in life.”

— Chris Jankulovski

“Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts.…

— Michael A. Singer

“Pause before you plunge into the next task. A moment of stillness resets your mind and keeps you in your flow.”

— Felecia Etienne

I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I…

— Brent Sexton

“I center down - I retreat, not inside myself, but outside myself. ... Self-forgetfulness is tremendously invigorating. I wonder if we don't waste most…

— Annie Dillard

“...one thing has always been consistent: Everyone wakes up tired. In truth, most of us go through the day tired, as if all of…

— David Levithan

When you rest in the weakness of your heart, your being moves and your self becomes quieted.

— John de Ruiter

“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are…

— Pema Chodron