““When you pull back behind the mind, you, the awareness, are not involved in the process of thinking. Thinking is something you watch the mind do. You are just in there, aware that you are aware. You are the indwelling being, the consciousness. It is not something that you have to think about; you are it. You can watch the mind being neurotic and not get involved. That is all you have to do to unplug the disturbed mind. The mind runs because you are giving it the power of your attention. Withdraw your attention, and the thinking mind falls away. Begin””