“We do not forgive others in order to free them of the situation, burden, guilt or regret. We forgive others to free ourselves and walk into compassion and love by doing so. It is in freeing ourselves that our energy level rises, our consciousness rises, and in doing so those around us benefit too. The words of forgiveness have a positive impact on those we forgive, but ultimately forgiveness is a choice that allows us to be happy again. This goes for both forgiveness of others and forgiveness of self.”