Awareness Quote by Matt Berninger
“I've never quite felt totally comfortable up on stage. I've gotten more comfortable, but drinking wine is a crutch that gives me a little courage. It helps me lose a little bit of the self-consciousness and the awareness of how awkward it is standing on a stage with lights and a bunch of people looking at you while you sing love songs.”
About This Quote
Source Interview: Podcast “Songwriters’ Circle”, 2022
Stage anxiety can be eased with a small amount of wine, which lowers self‑consciousness and boosts confidence.
In simple terms: Wine helps reduce stage nerves.
Key Takeaway
Find healthy ways to manage performance anxiety.
Themes
performance
confidence
self‑esteem
Mood
anxious
hopeful
Type
reflective
advisory
When to use this quote
- live concerts
- rehearsal routines
- mental health strategies
- substance use policies
Key Concepts
psychology
addiction
artistic expression
Questions to Reflect On
- What non‑alcoholic techniques could replace this habit?
- How does confidence affect artistic authenticity?
A Different Perspective
Reliance on alcohol may become a crutch or dependency.
![“Weirdly, I was still trying to be the older brother, and trying to get him [Tom Berninger] to try to be more like me a little bit. Or not be more like me but... I was frustrated that he sometimes let things stop him in his life, and he let the wind get knocked out of his sails a few times.” quote by Matt Berninger](https://sms4smile.com/quotes/img-quotes/f54/matt-berninger-10530_bits_weirdly-i-was-still-trying-to-be-the-old_176747.jpg)
![“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/2b3/dada-bhagwan-31_absolute_in-the-worldly-life-due-to-maadakta-into_3662.jpg)
