Able Quote by Martina Navratilova
“The mentality, that's something you should be able to control. Whether you are healthy or not, how fast you can run - they aren't things you can work on, but the mentality should be.”
About This Quote
Source Interview: Sports Illustrated, 1995
Control your mindset more than physical traits to achieve performance goals.
In simple terms: Mindset matters more than body.
Focus on mental training.
Themes
Mood
Type
When to use this quote
- training
- competition
- rehabilitation
- personal development
Key Concepts
Questions to Reflect On
- How can you train mental resilience?
- What mental habits boost performance?
Physical limits still exist; mindset alone can't overcome injury.