Helping Quote by Martina Navratilova

Keeping a journal is like taking good care of one’s heart.

— Ted Kooser

Keeping a journal will change your life in ways that you'd never imagine.

— Oprah Winfrey

A journal is a great way to keep track of what happens daily in your walk with God and to record your prayers and…

— David Jeremiah

“If people are going to keep a journal, they should do it when they’re little, where all the good things happen, before life starts…

— Beatrice Sparks

I have decided to keep a full journal, in the hope that my life will perhaps seem more interesting when it is written down.

— Sue Townsend

Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights, fools the…

— Roger N. Walsh

I've kept a journal since I was 15. And I feel like it's been crucial to who I've become and trying to maintain stuff,…

— Tavi Gevinson

A journal is your completely unaltered voice - it's just for you. And if you know that voice, and you like it, you can…

— Lucy Dacus

Somebody said to me, 'You should keep a journal of this period in your life and really write down this stuff.' But that makes…

— Timothee Chalamet

I think journaling is an important, intrinsic experience, and a lot of us don't spend enough time on it.

— Goldie Hawn

I journal at the end of every day and just keep track of how things are going.

— Betsy Hodges

Journal what you love, what you hate, what's in your head, what's important. Journaling organizes your thoughts; allows you to see things in a…

— Kay WalkingStick