Most people are grateful because they are happy. Wise people are happy because they're grateful. — Roger N. Walsh Grateful Copy Share Image
Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights,… — Roger N. Walsh Chores Copy Share Image
Emotions of the sould should be watched, regulary examined, and kept well balanced. — Roger N. Walsh Balanced Copy Share Image
There is nothing selfish about enjoying yourself. In fact, as wise people have long said and psychologists have since discovered, happiness makes… — Roger N. Walsh Enjoy Copy Share Image
What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality… — Roger N. Walsh Attention Copy Share Image
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