Moderation Quote by Martin Cizmar
““Sure, it's a cliche -- "All things are good in moderation" -- but that doesn't make that Aristotelian concept any less true for dieters.””
About This Quote
Source Article: Nutrition column, 2020
Moderation is a timeless principle; even if cliché, it remains valid for healthy eating.
In simple terms: Balance in diet is essential.
Practice moderation daily.
Themes
Mood
Type
When to use this quote
- meal planning
- weight management
- lifestyle changes
Key Concepts
Questions to Reflect On
- What does moderation look like for you?
- How can you avoid diet extremes?
Overemphasis on extremes can lead to unsustainable habits.