Quote by Martin Cizmar

“While I may hate that I was once fat, I am absolutely thankful that I grew up relying on something other than beauty.”

— Liza Palmer

“It’s all about balance. Balancing exercise, food, and life. No excesses.”

— Helen M. Ryan

“If we can't enjoy ourselves to excess once in a while, what is the value in life?”

— Sherry D. Ficklin

“As with most excesses in life, you have to drown yourself in them to realize that they don’t make you happy.”

— Mark Manson

“I chose fat and functional over slender and miserable.”

— Andrew Solomon

“All the truly enjoyable things in life are invariably bad for you—and they’re even better when done to excess.”

— Lisa Kleypas

“I decided excess, even in health, was not good for anyone.”

— Ron Adams

“Also, while there’s nothing wrong with doing things to make you feel better, I just wish the choices were limited to simpler things many…

— Lauren Graham

“By making yourself a life-long leaner you’ll keep discovering new and exciting things about yourself and others.”

— Rachel Robins

“Stand up straight and try not to get fat.”

— Diana Gabaldon

“My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.”

— Pooja Mottl

“It plumps up your thinker and fills up your heart. And where you end up is not where you start.”

— Brynne Barnes