Down and Quote by Mark Frost
“Hate wears you down and doesn’t hurt your enemy. It’s like taking poison and hoping your enemy will die.”
About This Quote
Source Novel: The Longest Journey, 1999
Self‑destructive hatred harms the self more than the target, like drinking poison.
In simple terms: Hate hurts you more than your foe.
Key Takeaway
Release hatred to protect yourself.
Themes
hate
self‑destruction
psychology
Mood
somber
introspective
Type
philosophical
psychological
When to use this quote
- therapy sessions
- conflict resolution
- personal reflection
Key Concepts
toxicity
emotional health
self‑care
Questions to Reflect On
- What fuels your anger?
- Can anger be transformed into positive action?
A Different Perspective
Some anger can motivate change.
![“Since I worked with Danny Boyle before on Slumdog Millionaire, we have great success and everything. So, when I first got the script and the screenplay of Simon (Beaufoy) and I was reading it, even before the shoot, some kind of sounds came into my mind and I put some stuff [down] and sent it to…” quote by A. R. Rahman](https://sms4smile.com/quotes/img-quotes/573/a-r-rahman-4481_cutting_since-i-worked-with-danny-boyle-before-o_539.jpg)
