Exercise-motivation Quote by Mark Dilworth
““All other things being equal, you will generally live up or down to expectations.””
About This Quote
Source Book: Leadership Principles, 2015
Expectations shape performance; people tend to meet the level of belief placed in them.
In simple terms: Expectations influence outcomes.
Key Takeaway
Set realistic, high expectations.
Themes
expectations
performance
psychology
Mood
motivational
cautious
Type
leadership
psychology
When to use this quote
- team management
- personal goal setting
- education
Key Concepts
self-fulfilling prophecy
motivation
leadership
Questions to Reflect On
- What expectations are limiting you?
- How can you adjust expectations to improve outcomes?
A Different Perspective
Overly high expectations can cause stress and burnout.
![“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across it on my buttocks, holding my arms out straight in front for balance, and then 'walk' back again, backwards. [...] For more hip improvement - and the waist, too - I lie on my back with my…” quote by Joan Crawford](https://sms4smile.com/quotes/img-quotes/da4/joan-crawford-9168_exercise_one-of-my-favorite-routines-for-keeping_933992.jpg)
