“All other things being equal, you will generally live up or down to expectations.” — Mark Dilworth Copy Share Image
“Faith is the muscle of the spirit. It is strengthened through study, prayer, and meditation. As exercise builds muscle and our bodies… — Gerard de Marigny Copy Share Image
“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.” — Lailah Gifty Akita Copy Share Image
“You can reach maximum performance by engaging in physical activities.” — Lailah Gifty Akita Copy Share Image
The best day to start exercising is today. Tomorrow can turn into weeks, months or years — Mark Dilworth Copy Share Image
“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across… — Joan Crawford Copy Share Image
“There are two more things that I do regularly to keep my legs the way I want them: 1. I just walk… — Joan Crawford Copy Share Image
“What we often fail to grasp is that “purpose” is as necessary in physical fitness as it is in every other activity… — David Amerland Copy Share Image
“She lengthened her stride, aware at every step of how long she'd been sitting at a desk and how much her body… — Donna Leon Copy Share Image
“There is one thing no one tells you about exercise: how you feel about what you do transforms the effect it has… — David Amerland Copy Share Image
“dualism does not straightforwardly cause laziness, but it can kill off ambition: we become more likely to tolerate a partial life” — Damon Young Copy Share Image
“In ‘Being and Time’, Heidegger observed that many of our tools are invisible to us. We do not notice the racket as… — Damon Young Copy Share Image
“I love walking and working - it's my favorite thing to do. I have meetings while walking or work on projects, come… — Mimi Ikonn Copy Share Image
“There is toned muscular athletic body in all of us. It is never too late to start taking care of the body… — Tobe Hanson Copy Share Image
