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Attention Quote by Mark Coleman

“I started meditating and as soon as I turned that lens of attention inwards, it was like, okay, game over. This is what I'd been looking for to resolve some of these inner conflicts and pains.” quote by Mark Coleman
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“I started meditating and as soon as I turned that lens of attention inwards, it was like, okay, game over. This is what I'd been looking for to resolve some of these inner conflicts and pains.”

Mark Coleman

About This Quote

Source Podcast: The Mindful Entrepreneur, 2020

Turning attention inward ends inner conflict, providing clarity and resolution through meditation.

In simple terms: Meditation resolves inner conflict by focusing inward.

Key Takeaway

Meditate to quiet inner turmoil.

Themes

mindfulness inner peace clarity

Mood

calm inquisitive

Type

self-help inspirational

When to use this quote

  • stress management
  • personal growth
  • therapy
  • creative work

Key Concepts

psychology spirituality

Questions to Reflect On

  • What inner conflict do you seek to resolve?
  • How can meditation complement other coping strategies?
A Different Perspective

Meditation may not address external problems directly.

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