2003 Quote by Marcelo Figueras
““This is the problem about thinking about something else to take your mind off something. It works for a little while, but in the end you always come back to the thing you were trying not to think about, only now whatever it was is worse.””
About This Quote
Source Novel: 'The Unfinished', 2005
Distraction offers temporary relief, but the underlying issue returns, often intensified.
In simple terms: Avoidance gives brief relief, but problems worsen.
Face issues directly rather than distract.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal crises
- habit formation
Key Concepts
Questions to Reflect On
- What strategies replace avoidance effectively?
- How does confronting problems change outcomes?
May not apply to all stress types.