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Habits Quote by Marcel Proust

“Once we have reached a certain degree of enfeeblement, whether caused by age or by ill health, all pleasure taken at the expense of sleep, every disturbance of routine, becomes a nuisance.” quote by Marcel Proust
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““Once we have reached a certain degree of enfeeblement, whether caused by age or by ill health, all pleasure taken at the expense of sleep, every disturbance of routine, becomes a nuisance.””

Marcel Proust

About This Quote

Source Book: In Search of Lost Time, Volume 1, 1913

When aging or illness weakens us, any pleasure that disrupts sleep or routine feels bothersome.

In simple terms: Disruptive pleasures become annoying when frail.

Key Takeaway

Protect your rest and routine.

Themes

aging health routine pleasure discomfort

Mood

reflective concerned

Type

observational cautionary

When to use this quote

  • nighttime reading
  • late‑night meals
  • social gatherings after dinner
  • travel fatigue

Key Concepts

frailty sensory overload psychological resilience

Questions to Reflect On

  • How do you balance enjoyment with necessary rest?
  • What small changes can keep routine stable?
A Different Perspective

Even mild enjoyment can harm recovery if it breaks essential habits.

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