Body Quote by Marc Gasol

Fat free usually means it's loaded with sugar!

— Jason Vale

What is clear is that consumers know a calorie isn't a calorie. There are good fats and bad fats and good proteins and bad…

— Ronald M. Shaich

“FAT FREE, NONFAT, LOW FAT, LIGHT Only in the bizarro world of food labeling can the terms “fat free,” “zero fat,” “no fat,” and…

— Patrick Di Justo

“There is a glucose sugar that tastes just like sugar, but contains 0 calories because it cannot be metabolized.”

— Lena Shaw

All the exercise in the world won't get you into good health if you eat nothing but sugar and carbs.

— Laird Hamilton

When something is delicious, it's zero calories.

— Jin

Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body…

— Joel Fuhrman

“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state of ketosis,…

— David Zinczenko

“HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature…

— Pooja Mottl

When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest…

— Michael Pollan

Sugar-free ice pops are an invention of God. They hardly have any calories since they're mostly water. I eat about 15 pops every two days.

— Gene Simmons

“…Sugar has become an ingredient avoidable in prepared and packaged foods only by concerted and determined effort, effectively ubiquitous. Not just in the obvious…

— Gary Taubes