Inspirational Quote by Maharishi Mahesh Yogi

How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation.…

— Frederick Lenz

Meditation is the best engineering.

— Kedar Joshi

“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.”

— Amit Ray

Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.

— Maharishi Mahesh Yogi

“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness gives us…

— Maia Duerr

“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was…

— Kay Redfield Jamison

We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…

— Chogyam Trungpa

“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude…

— Thomas Merton

Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect and find…

— Nirmala Srivastava

If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…

— Mata Amritanandamayi

If you have time to be mindful, you have time to meditate.

— Ajahn Chah

An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…

— Bankei Yotaku