Feel Quote by Maat Morrison
“You are not happy when you feel happy, you are happy when you are happy.”
About This Quote
Source Interview: The Guardian, 2022
Distinguishes between feeling happiness and being happy; happiness is a state, not a feeling.
In simple terms: Being happy is a state, not a feeling.
Cultivate lasting contentment.
Themes
Mood
Type
When to use this quote
- daily gratitude
- mindfulness practice
- long‑term goal setting
- mental health care
Key Concepts
Questions to Reflect On
- How do you sustain happiness?
- What practices anchor your contentment?
Temporary feelings can be mistaken for happiness.