Mind and body Quote by M.E. Dahkid

“Yoga is more than movement; it’s a way to connect with our inner being, aligning our mind, body, and soul for a meaningful life.”

— Deep A Yogi Friend

“Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.”

— Amit Ray

Yoga is equal parts strength, flexibility, balance, and endurance.

— Mandy Ingber

“Yoga is the art work of awareness on the canvas of body, mind, and soul.”

— Amit Ray

“The practice of yoga is a journey inward, helping us open our hearts and live with more awareness and love in everything we do.”

— Deep A Yogi Friend

In movement there is balance. In balance there is movement. Yoga is all about balance. Within and Without. Above, Below. Front, Behind. Male, Female.…

— Mark Whitwell

“Yoga, in all its forms, provides a means for the practitioner to master the body and the mind so that the soul (or true…

— Lei Camille

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

— B.K.S. Iyengar

“Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.”

— Amit Ray

Yoga is the art work of awareness on the canvas of mind,body and the soul.

— Amit Ray

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

— Baba Hari Dass

“Yoga differs from most comparable Western schools of dualism by regarding not just the physical body but also the mind, ego, and all cognitive…

— Edwin F. Bryant