Yoga is your direct intimacy with the nurturing power of Life. It is the practical means adapted to personal needs, age, health… — Mark Whitwell Adapted Copy Share Image
The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in… — Mark Whitwell Active Copy Share Image
Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation… — Mark Whitwell Direct Copy Share Image
“When we are well loved, we inevitably give love to those around us.” — Mark Whitwell Love Copy Share Image
In movement there is balance. In balance there is movement. Yoga is all about balance. Within and Without. Above, Below. Front, Behind.… — Mark Whitwell Balance Copy Share Image
Happiness arises when you relax into the reality of your natural condition. The secrets of the universe are already in you as… — Mark Whitwell Arise Copy Share Image
When you seek a connection to God, you suffer. God is not absent. — Mark Whitwell Absent Copy Share Image