Flexibility Quote by Bruce Lee

It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that…

— Darren Shahlavi

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and…

— Samantha Stosur

Everything has technique to it. So if there's something you wanna try out, I think it's always good to get a trainer or listen…

— Jason Momoa

I use Kung Fu. That really helps my flexibility and coordination.

— Robert Parish

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic…

— Samantha Stosur

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

— Urvashi Rautela

Stretching exercises promote flexibility, so you move fluidly.

— Denise Austin

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch…

— A. J. Pritchard

“Flexibility, like all the Thoughtfully Fit practices, is something you need to work on to improve. Start simple, such as with the outrageous dresser…

— Darcy Luoma

There's no big secret to training. But different body, different training. With me, you have to build muscles but also stay flexible and stay…

— Alexander Zverev

Technique will always overcome strength.

— Renato Moicano

I used to lift weights, but not now. I do calisthenics and yoga, which is very good for flexibility and stretching ligaments and tendons.

— Bob Backlund