Skip to content

Any Quote by Linus Pauling

“No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.” quote by Linus Pauling
Download Open image
“No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.”

Linus Pauling

About This Quote

Source Scientific Paper: Vitamin Research, 1970s

Optimal health requires specific vitamin amounts; more is not always better.

In simple terms: More vitamins don’t equal better health.

Key Takeaway

Seek balanced nutrition, not excess.

Themes

nutrition health vitamins science

Mood

cautious inquisitive

Type

educational informative

When to use this quote

  • diet planning
  • supplement use
  • medical advice

Key Concepts

dose‑response nutrient adequacy

Questions to Reflect On

  • What evidence guides your supplement choices?
  • Are you meeting needs through diet alone?
A Different Perspective

Individual needs vary; excess can be harmful.

3.1 out of 5 (3 ratings)

More by Linus Pauling

Explore all 80 Linus Pauling quotes

More Any quotes

Browse all 6,938 Any quotes