Awareness Quote by Linda Bender

“We don’t need to identify concrete solutions to all our problems. We don’t need to create the illusion of control amid uncertain circumstances. We…

— Lori Deschene

“The first, stress, gets a stranglehold on us when we move through life feeling like everything (every decision, every answer, every provision, every protection)…

— Louie Giglio

“When there is stress, it is usually a sign that the ego has returned, and you are cutting yourself off from the creative power…

— Eckhart Tolle

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things…

— Jessica Speer

Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening…

— Sogyal Rinpoche

“Make sure that you’re nurturing your process. It’s the only thing you can truly control, and it’s the thing you’ll always have regardless of…

— Todd Henry

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.”

— Debasish Mridha

“That’s why the most stressed-out people are control freaks. They fail at the quest they most pursue. The more they try to control the…

— Max Lucado

“I ease into the idea of letting go of control and simply let life take the reins. And when I don't hold it so…

— Sarah Reijonen

“There’s a lot of stress and strife in this world. The people you surround yourself with intentionally, that you care about and share things…

— Erin Nicholas