Anxiety Quote by Lewis Thomas
““Worrying is the most natural and spontaneous of all human functions. It is time to acknowledge this, perhaps even to learn to do it better.””
About This Quote
Source Book: The Lives of a Cell by Lewis Thomas, 1974
Worrying is an innate human habit; recognizing it allows us to manage it more skillfully.
In simple terms: Worrying is natural; we can learn to handle it.
Key Takeaway
Accept and improve your worry habits.
Themes
psychology
self‑care
human nature
Mood
reflective
calm
Type
advice
philosophical
When to use this quote
- personal relationships
- work pressure
- health decisions
- creative pursuits
Key Concepts
cognitive bias
stress management
Questions to Reflect On
- How does acknowledging worry change its impact?
- What strategies help transform worry into constructive action?
A Different Perspective
Worrying can become excessive and impair decision‑making.
