Flight Quote by Laurie Hernandez
“Everyone keeps asking me when I have time to rest. I'll tell you when: I get all my sleep on planes. If the flight is five hours, my nap is five hours! I'll sleep through the whole flight.”
About This Quote
Source Interview: Podcast with The Fighter's Voice, 2023
The speaker rests by sleeping on flights, turning travel time into rest periods.
In simple terms: I nap on planes to rest.
Key Takeaway
Use travel time for sleep.
Themes
productivity
travel
rest
Mood
pragmatic
determined
Type
advice
personal anecdote
When to use this quote
- long flights
- business trips
- jet lag
- busy schedules
Key Concepts
time management
sleep hygiene
Questions to Reflect On
- How can you maximize rest on short trips?
- What other idle times could you convert to sleep?
A Different Perspective
May not be feasible for short flights or those with anxiety.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
![“Tell them you came, and saw, and looked into my eyes and saw the shadow of the guard receding. Thoughts in time and out of season, the hitchinker stood by the side of the road and levelled his thumb in the calm calculus of reason. [...] Why does my mind circle around you? Why do planets wonder…” quote by Jim Morrison](https://sms4smile.com/quotes/img-quotes/9ae/jim-morrison-1692_bird_tell-them-you-came-and-saw-and-looked-in_18280.jpg)
