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Able Quote by L. Ron Hubbard

“To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this the inability to confront that which is.” quote by L. Ron Hubbard
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“To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this the inability to confront that which is.”

L. Ron Hubbard

About This Quote

Source Book: The Way to Happiness, 1981

Happiness requires confronting reality; avoidance creates unhappiness.

In simple terms: Face reality to be happy.

Key Takeaway

Confront what is.

Themes

psychology mindfulness well‑being

Mood

thoughtful motivational

Type

self‑help philosophical

When to use this quote

  • personal crises
  • therapy sessions
  • daily stress

Key Concepts

acceptance cognitive dissonance

Questions to Reflect On

  • What are you avoiding?
  • How does confronting change your feelings?
A Different Perspective

Confrontation can be painful and may not always lead to immediate relief.

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