Done Quote by Kyle Hill

“The benefits of exercise are unbelievable, but if you have to exercise to keep your weight down, your diet is wrong.”

— Aseem Malhotra

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

— Jennifer Hudson

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can…

— Andrew Weil

“The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.”

— Anonymous

I have something called exercise bulimia, which is where you rid of your calories by over-exercising.

— Anonymous

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie.…

— Jennifer Hudson

We don't get fat because we overeat; we overeat because we're getting fat.

— Gary Taubes

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

— Laurie David

“For both excessive and deficient exercise ruin bodily strength, and, similarly, too much or too little eating or drinking ruins health, whereas the proportionate…

— Aristotle

“Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe…

— Yoni Freedhoff

Forget about calories — everything makes thin people thinner, and fat people fatter.

— Mignon McLaughlin

It's what I tell everyone - exercise is as important as food.

— Milkha Singh