Body Quote by Kristin Armstrong

Running Makes you more spiritually aware and in tune with your inner-self.

— Fauja Singh

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

— Amy Locane

“Running was a powerful act—something the body, mind and soul could immediately grasp and take part in.”

— Lee Krinsky

“I liked sports real well myself. And when I was about thirteen, I thought I knew why. I looked at it this way. God…

— Paul Quarrington

Walking was not fast enough, so we ran. Running was not fast enough, so we galloped. Galloping was not fast enough, so we sailed.…

— Margaret Atwood

Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life

— Haruki Murakami

I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place…

— Nina Kuscsik

In the midst of regular life, running is the touchstone that breathes adventure into my soul.

— Kristin Armstrong

I have met the soul walking upon my path.

— Khalil

“Running is just such a monestary-- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.”

— George Sheehan

Running is my meditation.

— Jesse Itzler

“I guess the basic reason I run is that I think a body, like a brain, should be used, stretched, forced to its limits...I…

— Michael Collins