Hardest thing Quote by Kobun Chino Otogawa Roshi
““We sit to make life meaningful. The significance of our life is not experienced in striving to create some perfect thing. We must simply start with accepting ourselves. Sitting brings us back to actually who and where we are. This can be very painful. Self-acceptance is the hardest thing to do. If we can’t accept ourselves, we are living in ignorance, this darkest night. We may still be awake, but we don’t know where we are. We cannot see. The mind has no light. Practice is this candle in our very darkest room.””
About This Quote
Source Sutra: Zen Teachings, Kobun Chino Otogawa Roshi, 1970s
Emphasizes that self‑acceptance and present‑moment awareness are the foundation of a meaningful life, likening practice to a candle in darkness.
In simple terms: Accept yourself; practice mindfulness to illuminate life.
Key Takeaway
Practice self‑acceptance and mindfulness daily.
Themes
mindfulness
self‑acceptance
meaning
pain
spiritual practice
Mood
calm
reflective
serene
Type
Hardest thing:1
Life:1
Self:1
Self acceptance:1
Sitting:1
Darkest Night:1
Significance Life:0
Accepting Sitting:0
Acceptance Hardest:0
When to use this quote
- meditation retreats
- daily mindfulness
- counseling sessions
Key Concepts
Zen Buddhism
psychology
philosophy
Questions to Reflect On
- How does self‑acceptance change your perception of pain?
- What practices help you stay present in darkness?
