Benefits Quote by Kerri Walsh

It is a law of nature that you must do difficult things to gain strength and power. As with working out, after a while…

— Ray Dalio

People mistakenly believe that if you do nothing but train you can only get better. You've got to work hard, but the harder you…

— Justin Gatlin

I worked out early on to give up things I couldn't do well at all.

— Christopher Hitchens

Like physical work, if you don't practice, you shouldn't expect results.

— Desiree Linden

If you are not feeling good about yourself, then you work out. But you do it for you.

— Rachel Bilson

There's no substitute for hard work. If you work hard and prepare yourself, you might get beat, but you'll never lose.

— Nancy Lieberman

Workout hard till your body becomes hard

— Albuquerque Leon

The most difficult part for me is consistency when my schedule gets really busy, but working out every day is therapeutic.

— Jordyn Woods

The toughest workout can never match the pain of being out of work.

— George Montgomery

If you do not prepare yourself physically to succeed, you must prepare yourself mentally for the humiliation of failure.

— Len Smith

Of course I have to work harder because I have my limitations, and I have to prepare better and in a different way my…

— Robert Kubica

Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It…

— Andre Agassi