Fall Quote by Ken Bob Saxton
““rather than trying to force a certain foot landing, we should let our feet land and try to feel whether they are landing comfortably without strain or tension. Instead””
About This Quote
Source Speech: Yoga Conference, 2020
Instead of forcing foot placement, let feet land naturally and assess comfort without tension.
In simple terms: Allow natural movement and check for comfort.
Key Takeaway
Practice mindful, relaxed movement.
Themes
mindfulness
movement
comfort
Mood
calm
focused
Type
instructional
practical
When to use this quote
- running
- dance
- martial arts
Key Concepts
body awareness
injury prevention
Questions to Reflect On
- How can you tell when your body is tense?
- What cues indicate comfortable movement?
A Different Perspective
Over‑control can cause strain.
![“[Let's] put feet to our prayers.” quote by Sue Monk Kidd](https://sms4smile.com/quotes/img-quotes/614/sue-monk-kidd-404_feet_let-s-put-feet-to-our-prayers-3229018_3229018.jpg)
