“rather than trying to force a certain foot landing, we should let our feet land and try to feel whether they are… — Ken Bob Saxton Copy Share Image
“The most common mistake runners make is overstriding: taking slow, big steps, reaching far forward with the lead foot and landing on… — Scott Jurek Copy Share Image
“Let the hips and torso lead the way. This should feel a bit like falling forward; you’ll need to move the feet… — Ken Bob Saxton Copy Share Image