Thinking of yourself Quote by Ken Bob Saxton

““try thinking of yourself “floating” slightly above the ground, pulling your feet up, and just “letting” your feet touch the ground. (Don’t forget to bend your knees.) See””

Ken Bob Saxton

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Thinking of yourself

More by Ken Bob Saxton

“rather than trying to force a certain foot landing, we should let our feet land and try to feel whether they are landing comfortably…

Ken Bob Saxton

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“When people focus on how the foot should land, they try to impose a forefoot landing without changing their overall running technique. But to…

Ken Bob Saxton

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“You can’t take quick steps while you’re waiting for your body to crash back into the earth!”

Ken Bob Saxton

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“Let the hips and torso lead the way. This should feel a bit like falling forward; you’ll need to move the feet quickly under…

Ken Bob Saxton

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“Calf pain is not a rite of passage; it is mostly a wrong of technique. If you bend the knees more and learn to…

Ken Bob Saxton

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“I’ve found that if I focus on a foot lift, not a foot push, it is easy to keep my cadence higher. Here’s why:…

Ken Bob Saxton

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“Ironically, more impact may result from more cushioning because, to regain balance, the pillowish pile encourages the foot to plow into the ground like…

Ken Bob Saxton

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“the natural barefoot form immediately and instinctively trains you to let your body lead the way and keep your feet back”

Ken Bob Saxton

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Explore all 9 Ken Bob Saxton quotes

More Thinking of yourself quotes

I'm not a Buddhist, but there is something lovely about thinking of yourself in a bigger picture, and thinking of yourself as part of…

Rick Owens

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...start thinking of yourself as an artist and your life as a work-in-progress. Works-in-progress are never perfect. But changes can be made...Art evolves. So…

Sarah Ban Breathnach