Biology Quote by Kelly McGonigal Download Open image “When you choose to view your stress response as helpful, you create the biology of courage.” — Kelly McGonigal ★ ★ ★ ★ ★ 4.8 out of 5 (6 ratings) Copy quoteShare Biology Courage Helpful Response Stress Views You choose
Stress is not what happens to us. It's our response to what happens and response is something we can choose. — Maureen Killoran Copy Share Image
Courage is the discovery that you may not win, and trying when you know you can lose. — Anonymous Copy Share Image
Courage is the discovery that you may not win and trying when you know you could lose. — Tom Krause Copy Share Image
Courage is what you earn when you’ve been through the tough times and you discover they aren’t so tough after all, — Malcolm Gladwell Copy Share Image
Courage means to keep working a relationship, to continue seeking solutions to difficult problems, and to stay focused during stressful periods. — Denis Waitley Copy Share Image
Courage is a fickle creature. Just as you need it, it often makes excuses and rushes out of the room. — Janette Rallison Copy Share Image
“Although dieting is a long standing American pastime, as a method of losing weight it stinks.” — Kelly McGonigal Copy Share Image
“you’re going to abandon in a week, and there’s no scientific consensus about how much exercise you need to do. A 2010 analysis” — Kelly McGonigal Copy Share Image
Chasing meaning is better for your health than trying to avoid discomfort. — Kelly McGonigal Copy Share Image
Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows. — Kelly McGonigal Copy Share Image
“Ask your brain to do math every day, and it gets better at math. Ask your brain to worry, and it gets better at… — Kelly McGonigal Copy Share Image
The is a secret for greater self-control, the science points to one thing: the power of paying attention. — Kelly McGonigal Copy Share Image
For most of us, the classic test of willpower is resisting temptation, whether the temptress is a doughnut, a cigarette, a clearance sale, or… — Kelly McGonigal Copy Share Image
“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without… — Kelly McGonigal Copy Share Image
“Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your… — Kelly McGonigal Copy Share Image
The development of willpower -I will, I won't and I want- may define what it means to be human. — Kelly McGonigal Copy Share Image
When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices. — Kelly McGonigal Copy Share Image
“Though our survival system doesn’t always work to our advantage, it is a mistake to think we should conquer the primitive self completely.” — Kelly McGonigal Copy Share Image
In the fight between biology and morality, biology has commonly won in the end. — Semir Zeki Copy Share Image
We became Homo sapiens not that long ago, from the scientific perspective, and we've retained a lot of our beast nature. We've done all… — Wangechi Mutu Copy Share Image
“Toshiaki learned that all living organisms were governed by their DNA. He was impressed by perfection of this system.Why did existence have the ability… — Hideaki Sena Copy Share Image
We are somehow the children of the planet, we are somehow its finest hour; we bind time, we bind the past, we anticipate the… — Terence McKenna Copy Share Image
I think the ethics and morals of genetic engineering are very complicated. It intrigues me. — Roger Spottiswoode Copy Share Image
Biochemists and biologists who adhere blindly to the Darwinism theory search for results that will be in agreement with their theories and consequently orient… — Pierre-Paul Grasse Copy Share Image
“A note of caution: epigenetics is also on the verge of transforming into a dangerous idea. Epigenetic modifications of genes can potentially superpose historical… — Siddhartha Mukherjee Copy Share Image
Natural history is not taught in seminary. This is curious, as most people in pastoral ministry are about 567 times more likely to be… — Sara Maitland Copy Share Image
We are coming to a place where the road ends. From here on out, we will be making the road as we walk it,… — Tom Atlee Copy Share Image