Decision Quote by Kelly McGonigal
“We wrongly but persistently expect to make different decisions tomorrow than we do today”
About This Quote
Source Book: The Power of Habit, 2012
People often assume they’ll change tomorrow, yet habits persist without intentional effort.
In simple terms: We expect future change, but habits stay.
Key Takeaway
Plan concrete steps to alter habits today.
Themes
habit
self‑control
future planning
Mood
motivated
realistic
Type
self‑help
practical
When to use this quote
- daily routines
- health goals
- career changes
Key Concepts
behavioral science
psychology
Questions to Reflect On
- What habit will you change now?
- How will you measure progress?
A Different Perspective
Changing habits requires sustained effort and setbacks.
