Behavior Quote by Kay Redfield Jamison
“I had a terrible temper, after all, and though it rarely erupted, when it did it frightened me and anyone near its epicenter. It was the only crack, but a disturbing one, in the otherwise vacuum-sealed casing of my behavior.”
About This Quote
Source Memoir: An Unquiet Mind, Kay Redfield Jamison, 1995
The author likens her temper to a sudden, unsettling crack in an otherwise controlled personality, revealing hidden volatility.
In simple terms: Temper can appear suddenly, breaking a calm exterior.
Key Takeaway
Recognize and manage sudden emotional eruptions.
Themes
mental health
self-awareness
emotion
Mood
introspective
empathetic
Type
psychological
personal
When to use this quote
- therapy sessions
- stressful work
- personal relationships
- self-reflection
Key Concepts
temper
self-control
psychology
Questions to Reflect On
- How do you notice early signs of emotional spikes?
- What strategies help maintain emotional stability?
A Different Perspective
The metaphor may not capture the full complexity of mood disorders.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
