Motivation Quote by Karen Wheeler

“burning fat is simple and straightforward if you eat the foods we were built to eat and get off the couch every once in…

— Abel James

“But losing weight for health reasons is a very dull prospect, doomed at the outset. Losing weight for romance, that’s altogether different.”

— Elizabeth Berg

“Think of excess fat as a collection of bad habits. Lose the fat-promoting habits, and you will lose the excess fat.”

— Stan Spencer

“Fat, by contrast, is naturally satiating, meaning it leaves your belly full and satisfies your desire for food. And when you make the switch…

— Joseph Mercola

“It isn't about how much physical weight you think you need to lose, it's about the mental weight that blocks you from loving yourself”

— Susan Hyatt

“Being fat means being left out, scorned, and vilified.”

— Mary Pipher

“Unhealthy love is based on two people trying to escape their problems through their emotions for each other—in other words, they’re using each other…

— Mark Manson

“I didn't know crushing on a guy would require me to up my calorie intake.”

— Miranda Kenneally

“you need to eat fat in order to burn fat.”

— Jimmy Moore

Psychologically, when you've been overweight, you want to achieve the polar opposite.

— Craig David

Physiological expenditure is a superficial way of self-expression. People who incline toward physical love accomplish nothing at all.

— Salvador Dali

“But calories won't conquer me. They are one thing I can control”

— Ellen Hopkins