Matter Quote by Kabelo Mabona

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the…

— Heather Locklear

Getting enough sleep can be just as important as working out.

— Ali Vincent

When you try your best but you don't succeed When you get what you want but not what you need When you feel so…

— I Love U Shabcan

Having spent all of my teens and my twenties partying hard (very hard) then working the next day, I can assure you that losing…

— James Mullinger

Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.

— Arianna Huffington

Daytime sleep is like the sin of the flesh; the more you have the more you want, and yet you feel unhappy, sated and…

— Umberto Eco

To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.

— Martha Beck

So it comes to this; one doesn’t need rest. Why bother about sleep if one isn’t sleepy? That stands to reason, doesn’t it? Wait…

— Jean-Paul Sartre

You will not be able to enjoy a good night's sleep unless you've worked hard during the day

— Talal Abu-Ghazaleh

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of…

— William H. McRaven

What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that…

— Vivek Murthy

I get tired when I keep shorting my sleep, but I always make it to the gym. In our house, we live by this:…

— Gunnar Peterson