Enlightenment simply means that you've run out of questions, and that the answers don't matter anymore. — Frederick Lenz Copy Share Image
There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works. — Frederick Lenz Copy Share Image
In the West people are basically oblivious to power, solstices, enlightenment and everything that matters. — Frederick Lenz Copy Share Image
In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter… — Frederick Lenz Copy Share Image
All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape… — Frederick Lenz Copy Share Image
Having a tough time, things aren't working out no matter what you try and do? That's because you are spending your whole… — Frederick Lenz Copy Share Image
Mind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that… — Frederick Lenz Copy Share Image
You may feel a sensation of floating. You may see colors, maybe no phenomena, it doesn't matter. You are absorbing power. — Frederick Lenz Copy Share Image
To the great pharaohs it mattered a great deal to bury their treasures in the pyramids, which they thought they would bring… — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more… — Frederick Lenz Copy Share Image
Some people think God should in some way come to you and assist you, should answer your prayers. Why? It exists in… — Frederick Lenz Copy Share Image
Consumer goods become enlightenment, relationships, anything! It doesn't really matter because infinity exists in everything. "Greater than the greatest, smaller than the… — Frederick Lenz Copy Share Image
It's a very complicated matter to become enlightened. If it happens to a person without a teacher in this lifetime, you can… — Frederick Lenz Copy Share Image
All things are spiritual. It doesn't matter what you do or who you are or what kind of blue jeans you wear,… — Frederick Lenz Copy Share Image
Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are… — Frederick Lenz Copy Share Image
Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the… — Frederick Lenz Copy Share Image
We really have no choice in the matter. We are given a description of the world that is much more potent and… — Frederick Lenz Copy Share Image
It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no… — Frederick Lenz Copy Share Image
Part of what we seek in Buddhism is the sense of quiet observation. We don't get so involved in a state of… — Frederick Lenz Copy Share Image
Enter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you… — Frederick Lenz Copy Share Image
Reincarnation is the evolution of spirit through matter. Over thousands and millions of lifetimes, the soul evolves. It comes into the light.… — Frederick Lenz Copy Share Image
Reincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as… — Frederick Lenz Copy Share Image
The hallmark of a person who is following the pathway to enlightenment is that they bring excellence into everything, no matter how… — Frederick Lenz Copy Share Image
Thinking is usually a waste of time and energy, since thinking is essentially a rehashing of what we already know. As a… — Frederick Lenz Copy Share Image
Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem… — Frederick Lenz Copy Share Image
If you can be agreeable to each and every person or situation with which you come into contact - no matter how… — Frederick Lenz Copy Share Image
The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if… — Frederick Lenz Copy Share Image
Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy,… — Frederick Lenz Copy Share Image
In poetry, and in my study in graduate school, I was drawn to a particular poet, Theodore Roethke. I did a dissertation… — Frederick Lenz Copy Share Image
If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter… — Frederick Lenz Copy Share Image
Ego synthesized is selfhood, the sense of self-importance, that you really matter ... nothing could be further from the truth. — Frederick Lenz Copy Share Image
To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things… — Frederick Lenz Copy Share Image
All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
