Body Quote by Juvenal
“Our prayers should be for a sound mind in a healthy body. [Lat., Orandum est ut sit mens sana in corpore sano.]”
About This Quote
Source Latin proverb: "Orandum est ut sit mens sana in corpore sano."
Advocates for balanced well‑being, emphasizing mental health alongside physical health.
In simple terms: Healthy mind and body together.
Cultivate both mental and physical health.
Themes
Mood
Type
When to use this quote
- exercise routines
- stress management
- diet planning
- mindfulness practice
Key Concepts
Questions to Reflect On
- How do you currently balance mental and physical health?
- What habit could improve this balance?
Neglecting one aspect can undermine the other.