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Angry Quote by Judith Stone

“Try saying this: 'What's true for me today is that I have angry feelings concerning what I heard you say when you said what you said. It reminds me of what my mother said when she said what she said, and that hurts me so that's where I'm at with this, and it's not all right with me for today.'…” quote by Judith Stone
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“Try saying this: 'What's true for me today is that I have angry feelings concerning what I heard you say when you said what you said. It reminds me of what my mother said when she said what she said, and that hurts me so that's where I'm at with this, and it's not all right with me for today.' This should help to avoid a lot of communication problems.”

Judith Stone

About This Quote

Source Interview: Personal Growth Podcast, 2023

Expressing precise feelings clarifies misunderstandings and reduces conflict.

In simple terms: Naming emotions helps communication.

Key Takeaway

Speak your feelings clearly.

Themes

communication emotional intelligence clarity

Mood

thoughtful calm

Type

self‑help psychology

When to use this quote

  • Couples therapy
  • team meetings
  • friendship disputes
  • self‑reflection

Key Concepts

Psychology active listening

Questions to Reflect On

  • What emotions are you avoiding to name?
  • How might clarity change this conflict?
A Different Perspective

Over‑analysis can hinder spontaneity.

3.5 out of 5 (8 ratings)

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