Angry Quote by Judith Stone
“Try saying this: 'What's true for me today is that I have angry feelings concerning what I heard you say when you said what you said. It reminds me of what my mother said when she said what she said, and that hurts me so that's where I'm at with this, and it's not all right with me for today.' This should help to avoid a lot of communication problems.”
About This Quote
Source Interview: Personal Growth Podcast, 2023
Expressing precise feelings clarifies misunderstandings and reduces conflict.
In simple terms: Naming emotions helps communication.
Speak your feelings clearly.
Themes
Mood
Type
When to use this quote
- Couples therapy
- team meetings
- friendship disputes
- self‑reflection
Key Concepts
Questions to Reflect On
- What emotions are you avoiding to name?
- How might clarity change this conflict?
Over‑analysis can hinder spontaneity.