Agitation Quote by Judith Orloff
“To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them.”
About This Quote
Source Book: Emotional Guidance, 2018
Intuition offers a calm perspective during emotional turbulence, helping assess and address worries rationally.
In simple terms: Intuition steadies emotions.
Key Takeaway
Listen to inner guidance when stressed.
Themes
mental health
self‑care
intuition
Mood
calm
reflective
Type
self‑help
motivational
When to use this quote
- therapy sessions
- high‑stress work
- personal crises
Key Concepts
emotional regulation
mindfulness
decision making
Questions to Reflect On
- When does intuition mislead you?
- How can you verify intuitive insights?
A Different Perspective
Intuition can be biased by personal fears.
