Aim Quote by Judith Lynne Hanna

Dance therapy provides an outlet for energy and a safe and playful environment in which many areas of conflict can be identified and worked…

— Judith Lynne Hanna

Dance has a transformative effect on bodily trauma.

— Eve Ensler

In the interweave of mind and body, dance is a mode that allows people to work through difficulties, anticipate the future, recollect the past,…

— Judith Lynne Hanna

Dance is about movement and can be an art, but it's also about communication - with yourself, as much as with other people.

— Jan Murray

Movement has the capacity to take us to the home of the soul, the world within for which we have no name. Movement reaches…

— Anna Halprin

Dance is just like film in that it allows for thoughts in movement.

— Twyla Tharp

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

— Gabrielle Roth

[Dancing] was just a nice way of expressing myself, listening to music, and being able to move around and be free, but also really…

— Jillian Hervey

I believe that dance has the power to heal, mentally and physically.

— Ted Shawn

Dance has helped me with everything. It was a great foundation for discipline, hard work and, unfortunately, the ever-elusive idea of perfection. It lends…

— Keri Russell

Dance involves physicality, it involves spirituality and even brains.

— Natalia Makarova

Dance is active meditation. When we dance, we go beyond thought, beyond mind and beyond our individuality to become one in the divine ecstasy…

— Goa Gil