"When you're gripped by anxiety, worry, insomnia, or……" — Jude Bijou
"When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works."
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Jude Bijou
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24 Quotes by Jude Bijou
Jude Bijou has 24 quotes on this site.
A few more worth reading:
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We're all unique and we all have our own talents. If you keep acknowledging your assets and accomplishments , and…
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Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle…
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Action is your power pusher to new behaviors that open your heart to freedom.
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In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge…
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Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.
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Listening is about making and strengthening a connection with another person.
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Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.
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The process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've…
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Making sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now.…
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Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.
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Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.
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Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you…
See all 24 quotes by Jude Bijou »
More Anxiety Quotes
This quote is filed under Anxiety Quotes,
one of 1,388 quotes in that category. Here are a few more:
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What the statesman is most anxious to produce is a certain moral character in his fellow citizens, namely a disposition…
— Aristotle
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Now is the age of anxiety.
— Wystan Hugh Auden
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If some great catastrophe is not announced every morning, we feel a certain void. Nothing in the paper today, we…
— Lord Acton
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I know a lot of shows are like, 'Here's the pages,' right before they start filming. I'd have a heart…
— Alan Ball
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I have the normal complement of anxieties, neuroses, psychoses and whatever else - but I'm absolutely nothing special.
— Clive Barker
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Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence…
— Clive Barker
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First and foremost, the monk should own nothing in this world, but he should have as his possessions solitude of…
— Saint Basil
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Obama's economic policies obviously have not worked, and have left the American market place with enormous uncertainty and anxiety.
— Bob Beauprez
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Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes…
— Martha Beck
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Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of…
— Henry Ward Beecher
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The thinner the ice, the more anxious is everyone to see whether it will bear.
— Josh Billings
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A crust eaten in peace is better than a banquet partaken in anxiety.
— Aesop
See all 1,388 Anxiety Quotes »